Discomfort and Courage, pt. 1

You may have heard it said that growth and expansion must come with discomfort. Thinking about expansion, where we start from a known point, and then work out how to acquire a new skill or facet of knowledge, this makes sense. Reaching out into new unknown territory is awkward and maybe a little fearful. If we look back on our lives and we can count … Continue reading Discomfort and Courage, pt. 1

Stunning research finds that yoga and meditation literally “repair” your DNA to eliminate disease and depression

(Original story on Natural News) Monday, July 03, 2017 by: Vicki Batts (Natural News) Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend … Continue reading Stunning research finds that yoga and meditation literally “repair” your DNA to eliminate disease and depression

The starting point is actually infinity.

I have done a lot of study into this matter! An interesting thing, is our consciousness. I say our consciousness, and you may have heard it said already that we are all one. Which is great. We are one. You, the reader, and me, the writer, we are one. So how is that actually possible, and more importantly, why is that even relevant, and how … Continue reading The starting point is actually infinity.